With the arrival of fall and winter just around the corner, cyclists face cooler temperatures and variable weather conditions... Welcome to Quebec! To fully enjoy your rides, whether on the road, in the mountains, or on gravel, mastering the art of layering is crucial. This technique not only keeps you warm but also helps manage moisture effectively and protect you from the elements.
In this article, we’ll explain how to adopt the three-layer method to optimize your comfort during your rides. We’ll also suggest a few products available at Cycle Néron to help you gear up.
1. The first layer: moisture regulation
The first layer is key to wicking moisture away and preventing sweat from cooling you down. A breathable technical base layer, like merino wool or synthetic materials, is essential to stay dry.
We recommend the Castelli base layer, designed to keep your skin dry even during intense efforts. The Strada micromesh on the front, back, and sleeves will help keep you cool and dry at all times.
2. The middle layer: heat retention
The second layer should insulate and retain body heat. A garment like a lightweight fleece jacket or an insulating vest helps maintain warmth while allowing breathability, striking the right balance between warmth and ventilation!
This middle layer is essential for ensuring your comfort, especially on longer rides where the temperature can vary.
3. The outer layer: protection against the elements
Lastly, the third layer should protect you from the elements, whether it’s rain, wind, or snow. A waterproof and windproof jacket will provide the best defense against these conditions.
The Castelli Emergency 2 Rain Jacket (women’s version here) is an excellent option. Waterproof, lightweight, and compact, it’s designed to be easily carried and keep you dry in case of unexpected rain.
Essential accessories
Don’t forget the accessories that can also make a big difference in your comfort. Thermal gloves, merino wool socks, and neck warmers are key elements to enhance the effectiveness of layering.
The Castelli Pro Thermal Head Warmer is a versatile accessory (with no less than four functions) that can be worn in multiple ways to protect your head, neck, or face from the cold and wind.
Adapting layering to conditions
Layering should be flexible and adapted to the weather and the intensity of your effort. If you’re planning a long, intense climb, it might be wise to remove the middle layer to avoid overheating and put it back on during descents or calmer moments.
By following these tips and adjusting your clothing wisely, you’ll be ready to face any conditions on your next bike rides!